• "I hired Meredith to have structure, and someone who would hold me accountable. The most flexible, helpful, strong, and reliable coach I could have hired. She coaches many people, but has this ability to make you feel like you are her only priority and her only athlete. To anyone considering hiring a coach - you know who to contact. I could not have crossed the NYCM finish line without her."

    - Mia F.

  • "You have helped me reach a potential I wasn't sure I actually had. Thank you for always being supportive of me in every sense; even when that meant I was backing away from a Marathon. Never feeling any kind of negative pressure and feeling that you always listen and take each person's life in stride and build it into success is what makes you such an amazing coach."

    - Jennifer W.

  • "I came to Level Up Your Run after dealing with a 1 1/2 year injury and finally feeling good enough to start running fully again. There are no words to express my gratitude to Meredith for helping me not only get my endurance and speed back, but for her patience and helping me get my confidence back. I went from “too scared to try to run fast or long distance because I might get hurt again” to confidently completing two half marathons, my first full marathon and a PERSONAL BEST in the 5k by a landslide. All the while feeling supported, healthy, and never hating the training game. Meredith taught me a lot about running and even more about myself."

    -Angela E.

  • “I love working with Meredith. She helped coach me through some down weeks as I was preparing to ramp up for fall training. I was so grateful for her knowledge and insight - she helped put a solid plan together for me that kept me moving, but also kept me from getting burnt out. With her help I kicked off training feeling mentally ready and physically strong.”

    — Sarah M.

  • “When I decided to run Philly as my first marathon I thought, 'Do I need a coach or should just find a plan on the Internet?' I am so glad I reached out. Meredith knew the Philly course well, and being a mom herself understood my time demands with the kids, work, etc. Long story short, you don't need to be an elite or chasing a specific time goal to benefit from working with a coach!”

    — Megan P.

  • “I've run distances ranging from 5ks to a marathon but felt 'stuck' and wanted to increase my pace and run stronger. Meredith created a running plan customized to me and my schedule. She's always happy to answer my questions and checks in often to see how my runs went and will adjust my plan if needed! She's given me valuable tips and advice on all things running from warm ups, form, gear, and how to handle and push through mental hurdles and run your best!"”

    — Megan C.

  • "When I started, I couldn’t run a 1/2 mile without stopping. Coach Meredith without hesitation, sent me a note of encouragement to begin my 5k training. There were days when I wanted to give up. However, the weekly plans kept coming in, the distances got longer, and my times were faster. Those little victories were always congratulated by Meredith and quickly met with a new challenge, and kept me motivated to get me to my end goal”

    — 5k client

  • “I am so happy I chose to work with Meredith for my first marathon. I did it! She was patient, focused, specific and flexible in designing and modifying my training plan. Training definitely had its highs and lows - Meredith’s kind words and encouragement kept me confident. I’d strongly recommend Meredith for anyone just starting out running or stretching to a big goal like a marathon.”

    — Shiva C.

  • "Coach Meredith at Level Up Your Run has been wonderful. My goal was to finish a marathon and with my hectic life with kids, work, and everything else I needed a program that could be done with a busy schedule. She was available at any time for encouragement, to update plans per an ever changing schedule, to provide challenging workouts, and to provide much needed humor Through her program, I successfully completed my first marathon! I highly recommend her as I enjoyed working with her immensely and plan to do it again in the future.”

    — Aparna T.